Topic

Health and fitness

Your physical, mental and social well-being are important. Find exercise plans to get your heart pumping, advice from mental health experts and tips on living your best life.
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4,000 steps a day can lower risk of early death, analysis finds

Why do we dream? The science of sleep

Study Buddy (Challenger): Irish dancing is a great workout for body and brain

Video games could improve kids’ brains, new study says

Tea drinkers enjoy possible health benefits, study suggests

Kids as young as 9 in the US are trying to lose weight

When an obsession with exercise becomes a big problem: bigorexia

4,000 steps a day can lower risk of early death, analysis finds

Why do we dream? The science of sleep

Study Buddy (Challenger): Irish dancing is a great workout for body and brain

Video games could improve kids’ brains, new study says

Tea drinkers enjoy possible health benefits, study suggests

Kids as young as 9 in the US are trying to lose weight

When an obsession with exercise becomes a big problem: bigorexia

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