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YPDiscoverAdvicePersonal development

Forget New Year's resolutions - writing a gratitude list instead has real health benefits

Published: 
By Natasha Warren-James
Listen to this article
  • Instead of looking to achieve or gain something in the year ahead, being thankful for what we already have can bring many mental health benefits
  • Here are some tips to help you get started
By Natasha Warren-James |
Published: 
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