Forget New Year's resolutions - writing a gratitude list instead has real health benefits
Published:
By Natasha Warren-James
Listen to this article
- Instead of looking to achieve or gain something in the year ahead, being thankful for what we already have can bring many mental health benefits
- Here are some tips to help you get started
By Natasha Warren-James
|
Published:
Sign up for the YP Teachers Newsletter
Get updates for teachers sent directly to your inbox
By registering, you agree to our T&C and Privacy Policy
Sign up for YP Weekly
Get updates sent directly to your inbox
By registering, you agree to our T&C and Privacy Policy