Ice hockey is a fast-paced, high-octane sport with rather unsociable training hours – but Eito Ishizuka and his teammates are used to it.
Wong Yue-ching, who won one gold and one silver medal at the Dubai 2017 Asian Youth Para Games, trains with iron weights on her paddles to build strength.
The best female footballers from around the world will battle it out for the top prize in the weeks ahead.
The local fighter lost to Li Xiang of China at the Asian Professional Boxing Championship earlier this month.
The 17-year-old captain of the Good Hope School team also reveals how her approach to the sport has changed from when she was just a clueless rookie.
The 12-year-old student at Canadian International School of Hong Kong says finding the right climbing style for your body type is the key to success.
What is a wicket or a bail? How do you score runs? What is test cricket and Limited Overs? Find out in our handy primer to the popular sport.
Fresh from winning the Japan Open earlier this month, the 16-year-old hotshot is ready to represent her country at the next summer Olympics.
The Tak Sun Secondary School student spoke about how his approach to training also helps him excel at his studies.
In her only Hong Kong interview, the record-breaking ice skater reflects on her historic win at the US competition and being in the media spotlight.