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Many of us find it hard to focus during winter. If you find that your mood gets worse as the temperature drops, you may have seasonal affective disorder or winter depression.
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Tired of making New Year’s resolutions on January 1, only to give up on them a week later? Here's how to make goals and stick to them.
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The mornings in Hong Kong at the moment are still chilly, and it can be difficult to get out of bed. Two student athletes tell us how they motivate themselves to wake up early.
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Whether you make it with chilli, mint leaves, or marshmallows, nothing beats a mug of chocolate on a cold winter’s day.
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This is a good time to focus on century-old values, such as eating well, getting enough rest, exercise, and devoting our lives to serving others.
Understand why the retrieval practice studying method is to make the best use of your time and efforts and ace that exam.
Going back to school after the summer can be both scary and stressful. But the more you prepare yourself to face the new term, the less you’ll dread it.
With fun outdoor pastimes and fascinating cultural activities, Rovaniemi offers a relaxing place to get away from the constant chatter of a big city.
When universities start a new semester this fall, countless freshmen will be sharing dorms, rooms and apartments for the first time.
These reptiles may be cute, but they need a lot of special care and attention if you're going to keep them as pets.
Each week, we’ll take a fashion trend inspired by a Pixar movie and show you how to achieve it at home. This week’s look is inspired by Toy Story.
We taste test fried chicken from five fast food joints around city.