Go-to gurus

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From the dangers of swimming after eating to the real benefits of sweat, we ask an expert to prove – or debunk – seven common health myths.
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Medical students spend years preparing for the day they begin their on-the-job training. Here's why getting out of the lab is so important.
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Here's what the guys on the YP team worried about as teens, and what they'd say to their past selves now.
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Trying to fit in doesn’t have to mean doing things you don’t want to. Here are some tips on how to overcome peer pressure.
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No matter how hard we try to avoid it, sweating is a fact of life in our hot, busy city. But all that perspiring is actually good for our health.
On October 1, vegetarians around the world celebrate their lifestyle; here are some great places to celebrate being meat-free in the city.
Looking for great vegetarian food that won't break the bank? Here are the top five plant-based restaurants that you can enjoy on a budget.
We asked a style professional at G2000 for tips on picking the perfect formal wear.
Dr Eva Sum tells us the hardest things about her job, how it's changed over the years, and why she still loves it so much.
We have everything you need to know about caffeine – the chemical found in tea, coffee and Coca-Cola, and even chocolate.
With floor to ceiling windows along the cafe front, and bright yellows walls, low-hanging light pendants and comfy chairs inside, PAN de PAIN’s interior perfectly complements its light-but-sweet menu.
There's more to getting ready for a typhoon than to stay indoors and make sure you have plenty of entertainment.
CityU has just launched a six-year programme in a partnership with Cornell University and Young Post learns about the first-year experience.