YPDiscoverAdvicePersonal development

Resilient, anxious or avoidant: which stress type are you, and how do you deal with problems?

Published: 5:56am, 28 Aug, 2017

By Beth Cooper Howell

Listen to this article

We all get a little stressed out from time-to-time! Identifying what sort of stress type you are can help you figure out how to cope

Once you understand the way you respond to stress, the easier it will be to learn to be resilient

By Beth Cooper Howell |

Published: 5:56am, 28 Aug, 2017

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