Preparing for Mud Race 2019 but don’t know how to start? Don't worry, we've got you covered!
We invited top student athletes, and representatives from Sportsoho and Hong Kong Rugby Union to share their tips and tricks for training. Not only is this a great chance to get into the mindset and start training for the Mud Race, their advice will be useful in other areas of your life beyond the Mud Race. Also, it’s a great chance to hear from elite players and sports professionals. Trust us, you won't want to miss this!
Date: 20 February 2019 (Wednesday)
Time: 7.15pm - 8.30pm
Venue: Young Post HQ
Address: 20/F, Tower 1, Times Square, Causeway Bay
Preparing for Mud Race 2019
Presented by: Sportsoho
Get all the essential information about Mud Race 2019 from Sportsoho, and learn about the physical and psychological challenges you will likely face when preparing for it.
How to build team spirit?
Presented by: Hong Kong Rugby Union
HKRU will share with you some of the things they have learnt about sport teams over the years, including initiating a new team, bonding with teammates, managing team members, and lots of other useful tips.
3S: Sports, Skills and Strategy
A top student athlete will share his experience in preparing for competitions, managing stress, and how he balances his studies and intense training schedule.
The value of sports
Student athletes will share their stories on how they keep themselves motivated, managing expectations, and finding the drive to work towards the goal.
Limited seats available. Registration will be on a first come-first serve basis.