Sam's YP Get Fit Blog: Week two - Right back at it!

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By Sam Gusway
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Our sub-editor Sam continues his training at Epic MMA Club in antigravity yoga and Muay Thai cardio. Last time he told us about the unique challenges provided by each of his classes. Now let's find out how he feels after seven days of stretching and sparring. Check in with Sam's blog posts every week for an update on how he's doing and where he's aching

By Sam Gusway |
Published: 

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