10 ways to help you quickly de-stress

10 ways to help you quickly de-stress

Hong Kong has to be one of the most stressful cities in the world. No matter your age, there is something to wind you up so tight you feel you can't breathe. Hey, hey, hey. Chill out, we have solutions:


1. Hyperventilate into a paper bag.

2. Blow up a colourful balloon.

3. Then watch it fly away.

4. Three words: funny cat videos!

5. Stuff a whole chocolate bar into your mouth. 

6. Binge watch a whole season of your fav show.

7. Chew bubblegum and try to blow the biggest bubble you can.

8. Drink lots of water.

9. Read some jokes online.

10. When all else fails: take a nap.

All gifs via GIPHY

 

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1 comment

Eric Burton

13:42pm

There are several ways to get rid of stress problems and these are quite effective also. Most probably, due to heavy work schedule and lack of rest, we are facing stress problems. So, it is better to deal with our stress problems in time, otherwise, we are facing different types of mental and physical problems. Here also we have found some important points on how to deal with stress problems. Thanks for such wonderful tips.
http://reginafasold.com/blog/managing-stress-in-healthy-ways/