HIGHER REACHES ANSWERS: Smiling can improve running: here’s how to make those smiles genuine [May 29, 2018]
1. (i). Smiling keeps the nerves at bay / keeps nervousness under control
(ii) Smiling reduces tension
2. D
3. To support the idea that smiling while exercising leads to success.
4. Any of:
(i) economic, efficient, energy
(ii) small-scale study
(iii) runners relax
5. It indicates a change of argument/looks at the other side of the argument.
6. Any two of
(i) make running difficult or unenjoyable
(ii) make athletes perform badly
(iii) make athletes put less effort into exercising
(iv) make athletes use their energy less efficiently
7. C
8. (i) hypothesis
(ii) activate
(iii) produce
9. Any two of
(i) think positive or funny thoughts
(ii) remember pleasant memories
(iii) listen to upbeat music or lighthearted podcasts
10. (i) leave problems and worries behind
(ii) focus on the present
(iii) only think positive thoughts