Young Post reporter Ariel Conant first week of strength training at Coastal Fitness was a story of blood, sweat and tears. (OK, no blood or tears, but certainly lots of sweat!)
After competing last year, Florence Tse is back in the finals again as she went up against four other young talented chefs in the finals of Dim Sum Young Talent Competition 2014 on September 14. They were competing for the ultimate prize of a two-year apprentice programme at The Peninsula hotels...
Excuse me, while I get comfortable on my couch. Today was my third day and fourth session of training at Versus Performance and I'm sore. Very sore...
Many of us always seem to have a reason why we can't exercise. Maybe we're too tired, or don't have enough time. But don't be lazy! Good fitness is a big part of good health. Here are five easy YouTube videos that give you a great workout in less than 10 minutes.
Everyone needs a hero, and for girls, some of the best role models are found in fiction. This month we look at four heroines, and how their distinct personalities can be translated into hair and make-up styles you can imitate.
Intelligent, witty, strong and indenpendent, Hermione Granger is more than a talented witch. She's a role model for young girls everywhere, and here is how you can interpret and imitate her look and style
It might not be as glamorous as the police dramas on TV, but joining the force is an appealing career choice for many young graduates. As with any government job, you are guaranteed a steady income and good benefits...
Mid-Autumn Festival is just one week away, and that can only mean one thing: mooncakes! Forget greasy pastries; Young Post's junior reporters tried some unusual types, including custard, chocolate and ice cream
n our last "Kitchen Ninja" demonstration, Towngas Cooking Centre manager Pauline Wong talks us through how to create neat fillets out of any fish.
Young Post editor Susan Ramsay has no time to read make-up blogs, so for our last “Don’t Quit Your Day Job”, we sent her to learn some skills from an expert. And then practise them on a brave cadet.