Dear Alex,I feel so unfit compared to my classmates. I can't really do anything at home anyway because my flat is quite small. I don't want to be unhealthy and chubby but how can I lose this extra weight?
So many Halloween candies, and you can only eat so much! Don't waste time and money on ones that aren't that great. Here's a ranking of some of the Halloween candy out there.
Oscar de la Renta, the worldly gentleman designer who shaped the wardrobe of socialites and Hollywood stars for more than four decades, has died. He was 82.
I have always loved sports, but I've never enjoyed the gym much. Finding the motivation to go is hard, and even when I get there I am quite non-committal in my efforts without anyone to push me. I much prefer playing games, in particular badminton and team sports like hockey.
There's no need to spend a small fortune on a huge collection of make-up brushes. Just get the essential ones and take good care of them. Here are the ones you need.
Anyone who has ever tried to get in shape knows the trap I fell into: if I'd already missed a workout, why not just take it easy and get back into it next week, when my schedule returned to normal? Gotta get back at it.
Throughout September reporter Wong Yat-hei will work out at Torq Cycle. In his last week, he reflects on all he has learned.
Throughout September, reporter Wong Yat-hei will train at Torq Cycle. This week, he learns that it's the core that really matters
Professor Robert Ko of HKUST believes that the city's passionate young scientists deserve as much of a chance to pursue their dreams as its business students.