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Traditional Chinese doctors say that a body is made up of yin and yang energies, and that summer can bring out too much yang (or heat) in all of us. Counter that imbalance in your body with these seven different foods.
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If you’re feeling stressed, anxious, confused or just plain cranky, you may be out of tune with your brain and body’s needs.
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Haunted by the thought of dictionaries and grammar drills? Fear not: there may be an easier and more effective way to improve your language skills.
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Thinking about getting a pet? If you want one that is fluffy and adorable, maybe you should think about getting a chinchilla. But before you rush off to the pet store, here are a few things you should know.
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This is an article written by an academic, Catharine Lumby, to other parents about why they need to chill about exam marks.
If you want a cream that will work with your skin even when it's at its most angry-looking or parched, then you might want to consider giving the Intensive Moisturising Cream a go.
So yeah, you’ve been bitten by the iron-pumping bug, but everyone says you’re too young to start building your body or lifting weights.
Personal trainer Calvin Au Yeung is here to guide you through simple workouts that can make a huge difference.
School can feel like it is your whole life. We know, we've been there, too. Looking back, we could have made it better.
Styrofoam takeaway containers, plastic bags, individually-wrapped strawberries ... life doesn’t need to be this way.
"Come fly with me, let's fly, let's fly away..." Oh, Frank Sinatra, I knew you'd pop into my head at least once on this trip.
There is help out there. These are 24-hour hotlines if you need to talk.
Food trucks are completely new to the city, and we are all licking our lips at the thought of their offerings. Our Junior reporters took the chance to taste food from the trucks at last weekend.
You might be wondering what to get your special someone tomorrow for Valentine's Day. Team YP shares the things they wouldn't want.