Growing Pains: Grief and loss cause mental wounds that no one sees, but with time and support, they too will heal
Not everyone appreciates that these invisible, emotional injuries need to recover, just like their physical counterparts do.
Where in the world can you brush shoulders with lions, sunbathe with penguins, and eat crocodile? It can only be Cape Town.
In the third part of our “Write like a Boss” series, we offer some simple steps to help make your essay shine
Being assertive is not about being aggressive or pushy. Rather, it is a way to express your views clearly and allow your opinions to be heard while respecting others' opinions and beliefs
The Croatian island of Krk in the Adriatic Sea near Italy, famed for its Roman architectures and breathtaking coastlines, is the perfect place to visit when you simply want to get away from it all.
In the second part of our Write like a Boss series, we look at what you learned about writing in school and why it’s rubbish
In a city where young people are under so much pressure which can lead to mental illnesses such as depression or anxiety, it's important to know how to keep each other safe
When it comes to popular travel destinations, Italy offers the best. There are breathtaking sights to see and thrilling activities to join. The landscape has something for everyone; from the sparkling Sicilian beaches down south to the rolling Tuscan steppes in the centre.
Writing is hard work. If it’s not hard work, you’re not doing it right. But for some people it’s genuinely terrifying, so as someone who writes every day for a living, I thought I’d put down some pointers to help you along.
With some simple exercises, you can focus on what's really behind those thoughts, and solve your problems, forget wasted worry, and be in control.