Growing Pains: Hurting yourself to feel better? How to scale back on self-harm and find healthier coping strategies
There are many forms of self-harming behaviours, all of which might feel helpful at the time if you're in distress; however these behaviours are not the safest coping techniques. There are other, less dangerous ways to address your problems.
Macau proves you don’t need to go far for the perfect weekend or overnight getaway.
In the fourth part of our “Write like a Boss” series, we look at how to add extra material to your articles, reports and agendas without overwhelming readers with too much info.
Growing Pains: Grief and loss cause mental wounds that no one sees, but with time and support, they too will heal
Not everyone appreciates that these invisible, emotional injuries need to recover, just like their physical counterparts do.
Where in the world can you brush shoulders with lions, sunbathe with penguins, and eat crocodile? It can only be Cape Town.
In the third part of our “Write like a Boss” series, we offer some simple steps to help make your essay shine
Being assertive is not about being aggressive or pushy. Rather, it is a way to express your views clearly and allow your opinions to be heard while respecting others' opinions and beliefs
The Croatian island of Krk in the Adriatic Sea near Italy, famed for its Roman architectures and breathtaking coastlines, is the perfect place to visit when you simply want to get away from it all.
In the second part of our Write like a Boss series, we look at what you learned about writing in school and why it’s rubbish