As a self-identified Anglophile, I have considered the British accent as an aspect that has always defined me. It has been part of my personal brand image since I started gaining fluency in the...
The odds were not in my favour this week. And, okay, I may have unintentionally volunteered myself for one of my mishaps, but still.
It was Sunday morning, I should be in bed, but I found myself on a bus going to Central to ride a stationary bicycle.
"I'm not strong enough." During week two, these were the thoughts I had holding me back. Although my muscles had mostly stopped aching and were getting used to the regular workouts, I still didn't...
Young Post sub-editor Lucy Christie is in Scotland ahead of its momentous vote tomorrow. She shares her views on the nation's biggest decision in 300 years
After a lovely summer of lounging and eating out, it’s time to get started with my share of the #YPGetFit challenge. Fortunately my body scan said I have a metabolic age of 23. That’s closer to my...
“Heidi, relax. Don't be so tense,” said Quinton, the co-founder and head trainer at Versus. He's right, I needed to relax. It's okay I'm so unsure...
Young Post's reporter Wong Yat-hei takes on the bike, and learns the hard way that it's going to be an uphill struggle
Of all the items in my walk-in closet, my favourite is a plain DIY T-shirt from Greece. It has Plato’s quote, "Thinking: the Talking of the Soul with Itself." and my name in Greek.
Native New Yorker Leon was on day two of an internship in Manhattan when the planes hit the World Trade Center. Here, he remembers how he felt at the time